I'm getting a bit too big for my britches and am really in the need for some detoxing, so to speak. I thought a great way to start my journey of self-improvement would be to to commence Salad Week Part Deux (the previous one occurred in 2005). The only difference between the prior SW and now is that I'm only doing it for supper. Anyway, tonight's dinner was a freakin' HUGE salad, complete with cherry tomatoes, bacony Bacos (actually, a knock-off brand), fajita steak strips, shaved parmesan (sexy!) and sharp cheddar cheeses, and Northern Italian dressing. I'm full of roughage!
Also as part of The Cleansing, I've been going on walks with a co-worker during our morning breaks. Yesterday I bought a cheapy pedometer from Target to keep track of my daily foot commute. Between approximately 7:45 am and 8:15 pm today I walked 5908 steps. Given that this device set me back $1, I question its accuracy, though.
Lastly, I've discovered the joy of Vanilla Mint Listerine. It's a relatively mellow variety that packs less of a sting. A fresh mouth is a wonderful thing.